richford13Jan 20, 20231 min readNewsletter: January 20, 2023ContentsCompetition CalendarCoach's Corner: The Rest IntervalSpotlight: Jim Emmerich Alumni MeetIn My Own Words: Dakotah LindwurmResultshttps://mailchi.mp/dcc7f54aae79/x9ooz8au4d-11835684
ContentsCompetition CalendarCoach's Corner: The Rest IntervalSpotlight: Jim Emmerich Alumni MeetIn My Own Words: Dakotah LindwurmResultshttps://mailchi.mp/dcc7f54aae79/x9ooz8au4d-11835684
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